SoundHealth Services

Presentations
SoundHealth has developed a variety of professional PowerPoint presentations which can be customized to meet your organization's specific needs. Additional presentations can be developed at your request. Material is updated on a regular basis and reflects current cutting edge research in nutritional science. Audience members are provided with handouts of the slides, as well as any additional information that the presenter feels would be relevant and useful. Food tasting is often used as an complement to presentations - sometimes a taste can say more than a thousand words!

Consultations
Consultations are designed specifically to meet individual client needs.

The program we design for you will suit your lifestyle and goals. It may include customized nutrition advice, meal planning, personal chef service, grocery shopping tours and the development of an exercise schedule.

We also offer packages that include a variety of services and offer significant savings for clients (See packages).

SoundHealth consultations are client-focused as clients play an active role in developing an individualized plan to meet their personal nutritional goals.

We believe that empowerment is the key to long term lifestyle change success!

Groups
We have extensive experience working with support groups aiming to make and maintain lifestyle changes. Groups can be tailored to a variety of health needs.

Weight management support groups can be offered on site for staff in your organization.

It is recommended that persons in the support group also meet with a nutritionist to be able to address individual concerns and needs.

Nutrition on the Go
SoundHealth is focused on service and convenience for clients. We are available to consult with your clients at your facility whether you are a health care professional, CEO, or fitness facility manager. Individual and group consultations are available.

On site weight management, stress management, blood pressure screening, and cholesterol lowering programs are available.

Workshops
Two to four hour workshops are available and include interactive group work that focuses on making lifestyle changes. Simple cooking demonstrations and food tasting are often included and are very popular!

Past workshops have included:

  • Weight management
  • Fad diets
  • Carbohydrate confusion
  • Healthy holidays
  • Know your numbers - improving cholesterol and blood pressure
  • Nutrition for good health
  • Eating away from home
  • Healthy menopause
  • All about soy
  • Eating to prevent cancer
  • Sports nutrition
  • Healthy weight management for families

Business Services
SoundHealth provides nutrition consulting services for restaurants and other foodservice organizations. We specialize in creative menu development, nutritional analysis of recipes, as well as provision of appropriate modifications for people with food allergies, intolerances, and other special dietary needs.

Cancellation Policy
Please note that we do have a 24-hour cancellation policy. The client will be billed in full for any no-show or cancellation within 24 hours of the pre-scheduled appointment. Remember, you are making a commitment not only to improved wellness, but to us as well. Please respect our time and effort in this matter.

Rates

MEDICAL NUTRITION THERAPY
Initial consult fee $175
Follow up consult $145 - $155
30 minute follow up consult $90
Customized grocery shopping tour $195
Group presentation $250 per hour (+ travel time)

DISCOUNTED RATES FOR PAYMENT AT TIME OF SERVICE
Initial consult fee $135
Follow up consult $115
30 minute follow up consult $75
Customized grocery shopping tour $175

NUTRITION COACHING PACKAGES
The following packages are limited to a 6-month duration. We will be happy to further customize packages to meet your individual needs.

Please note that consults may be on the telephone if more convenient for you.

3-session package $299
Initial 50-minute consult
Two follow-up consults (50 minutes each)

5-session package $485
Initial 50-minute consult
Four follow-up consults (50 minutes each)

10-session package $960
Initial 50-minute consult
Nine follow-up consults (50 minutes each)

Our 24-hour cancellation policy applies to all nutrition coaching packages.